Personal Performance Coaching & NLP

Welcome to Focus Your Performance

1 to 1 Personal Performance Coaching & NLP

"Personal Performance Coaching" is about helping you become better at what you do. It's about helping you to create more opportunities and progress more effectively, and it's done in the most powerful way possible; by increasing your awareness and responsibility towards your performance.

People are usually more convinced by reason they discover themselves, than by those found by others.

Blaise Pascal (1623) - French Mathematician

"As a result of coaching my personal goals have become less of a desire and more realistically attainable – with trophies to show for it."
AS

The man who wins, is the man who thinks he can.

Vince Lombardi

Focus Your Performance can help you to:

Reduce pre-event nerves and anxiety
Deal with pressures
Build confidence
Understand motivations and the reasons why
Overcome limiting beliefs and stop unhelpful habits
Improve focus and concentration
Set and develop effective training and performance goals
Eliminate negative thoughts and self-talk
Help you to think differently
Ensure you're at your best, more often
and much more

Performance Coaching can be at your location, by phone or Skype, or at the FYP HQ in Alton, Hampshire - offering you a dedicated and confidential environment.

Focus Your Performance
Channing House
Butts Road
Alton
Hampshire GU34 1ND
United Kingdom Map

+44 (0)1420 544 264

info@focusyourperformance.com

Follow @fypcoaching

Free Consultation

FREE Sports Performance Tips

The ball doesn't know the score.
Jack Nicklaus

Tension is usually unconscious.
When we make it conscious it tends
to have a very short life-span.
Eckhart Tolle

The ultimate authority must always
rest with the individual's own reason
and critical analysis.
Dalai Lama

I've missed more than 9000 shots in my career.
I've lost almost 300 games, 26 times I've been trusted
to take the game winning shot and missed.
I've failed over and over again in my life.
And that is why I succeed.
Michael Jordan

If you are distressed by anything external,
the pain is not due to the thing itself
but to your own estimate of it, and
this you have the power to revoke.
Marcus Aurelius

We cannot solve our problems
by thinking on the same level
as when we created them.
Einstein

It's NOT growing up, that
makes you good at sport.
A P McCoy

Visualisation is a major way to develop performance.
Prof. Robert Winston

Either you run the day or the day runs you.
Jim Rohn

EQ (emotional intelligence) is twice as important as academic or technical knowledge for success,
both in terms of relationships and productivity.
Goleman research

The Soap Box Derby 2011
In aid of Hampshire Air Ambulance