Personal Performance Coaching & NLP

Other Services

It's important that you have the right people in your life. Here are some that Focus Your Performance recommend.

	Yoga & Pilates Sally-Ann Raffell brings over 20 years of exercise and fitness teaching experience into her Yoga and Pilates classes. Sally-Ann is a teacher of the Inner Yoga Trust, drawing on classical Hatha Yoga Asanas to provide the basis for exploring the body's own natural intelligence of movement, transforming body, mind and emotions and restoring a natural sense of balance. www.activeinspirations.co.uk

	Physiotherapy Lynsey Summers, BSc(Hons) Physio MCSP HPC is an excellent chartered physiotherapist based in Newbury. Touch Physio provides one to one rehabilitation for the treatment of musculoskeletal dysfunctions and injuries to help your body maximise its recovery and achieve your full potential. www.touchphysio.co.uk

	Nutritional Therapy Julia Phillips is a fully qualified Nutritional Therapist working in and around Alton, providing advice and support for improving health and addressing specific health concerns through a nutritional approach. www.futurehealth4u.co.uk

	Osteopathy Celia Frank, BSc(Hons)OST MA (OXON) is a registered Osteopath who runs Medstead Osteopathic Practice near Alton. The practice has years of experience helping people with pain or discomfort. www.medsteadosteopath.co.uk

	Chiropractic Grant Pretorius, doctor of chiropractic, M.Chiro (RSA), can help provide accurate diagnosis and effective chiropractic treatment of pain and sports related injuries. www.farnhamchiropractic.co.uk

Please note that Focus Your Performance does not accept the responsibility for other services listed here.

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Focus Your Performance
Channing House
Butts Road
Alton
Hampshire GU34 1ND
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+44 (0)1420 544 264

info@focusyourperformance.com

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The ball doesn't know the score.
Jack Nicklaus

Tension is usually unconscious.
When we make it conscious it tends
to have a very short life-span.
Eckhart Tolle

The ultimate authority must always
rest with the individual's own reason
and critical analysis.
Dalai Lama

I've missed more than 9000 shots in my career.
I've lost almost 300 games, 26 times I've been trusted
to take the game winning shot and missed.
I've failed over and over again in my life.
And that is why I succeed.
Michael Jordan

If you are distressed by anything external,
the pain is not due to the thing itself
but to your own estimate of it, and
this you have the power to revoke.
Marcus Aurelius

We cannot solve our problems
by thinking on the same level
as when we created them.
Einstein

It's NOT growing up, that
makes you good at sport.
A P McCoy

Visualisation is a major way to develop performance.
Prof. Robert Winston

Either you run the day or the day runs you.
Jim Rohn

EQ (emotional intelligence) is twice as important as academic or technical knowledge for success,
both in terms of relationships and productivity.
Goleman research

The Soap Box Derby 2011
In aid of Hampshire Air Ambulance